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Definition
- No objective definition because of great individual variation in normal bowel habit.
- Normal frequency in western countries varies from 3/ day to 2/ week.
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People present with constipation if
- Defecation occurs less frequently
- Stools are harder
- Defecation causes straining
- There is a sense of incomplete evacuation.
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Causes;
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Lifestyle
- Inadequate dietary fibre
- Inadequate fluid intake
- Ignoring the need to pass a motion
- Inadequate activity/ exercise
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Medications
- Aluminium and calcium containing antacids
- Anticholinergics ( TCA’s, antipsychotics, antispasmodics, antiparkinsonians
- Clozapine, Olanzipine, Risperidone, Quetiapine
- Gabapentin
- Iron Preparations
- Opioids
- Verapamil
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Potentially serious medical causes
- Dementia
- Depression
- Hypothyroidism
- Hypercalcaemia
- Obstruction- e.g from cancer
- If an older person presents with recent constipation, or has additional symptoms eg rectal bleeding, then ix for bowel ca including rectal exam.
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Constipation in Adults
- Encourage diet and exercise- exercise reduces intestinal transit time, sit up straight on toilet, 30grams of fibre a day, for kids its age + 5 grams,
- If dietary and lifestyle modification are ineffective, and the pt is mildly constipated and ambulatory, then add a bulk- forming agent.
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In the Elderly
- One of the most common problems reported by older people
- Changes in environment,
- Decreased mobility
- Drugs especially opioids
- Diminished intake of fibre and fluid
- Painful rectal problems- eg haemorrhoids anal fissures
- Less exercise
- Can be associated with depression and dementia
- Co- morbidities which cause loss of muscle power- eg copd
- One of the most common problems reported by older people
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Constipation in Kids
- Frequency of bowel action varies widely in kids
- Can occur as a result of withholding behaviour, slowed colonic transit, porr diet, reduced activity, inadequate fluid intake, anal fissure, and rarely- sexual abuse.
- Can cause abdo pain, reduced appetite, irritability, may present with soiling from overflow incontinence
- Assessment includes a thorough history, abdo palpation, anal inspection for cellulitis or a fissure, DRE not usually helpful, AXR’s aren’t usually necessary
- Management part 1
- Regular toileting – 2 -3 times a day- just sitting there helps
- Education
- High fibre diet
- Adequate fluids
- Adequate exercise
- Management Part 2 if part 1 fails
- Movicol half if aged 2 and up, OR
- Lactulose ( < 12/12 5mls, kids 1 – 6 10mls, kids 7 – 14 15mls, OR
- Liquid paraffin ( Parachoc) kids 3 and up, at least 2 hrs before lying down
- A stimulant or osmotic can be added
- Management Part 3
- Failing to respond to simple measures may be due to either foecal impaction or poor compliance.
- Foecal impaction can be treated at home with movicol- kids 2 -4 yrs 2 sachets of movicol half, kids 5 – 12 4 sachets of movicol half, don’t use picoprep.
- Chronic constipation can cause overflow incontinence and considerable secondary emotional and behavioural difficulties. Encopresis ( Soiling) is usually the result of constipation. Many months of treatment is required to get the bowel ( size and sensation) back to normal.
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Laxatives;
- Bulk Forming Laxatives; ( increase the bulk and moisture in the stool
- Ispaghula powder ( Fybogel) 1 sachet bd, kids 6- 12 , ½ adult dose
- Psyllium husk ( bioglan, Psylli Mucil Plus), q1tsp before breakfast
- Psyllium Powder ( Metamucil), 1-2 teaspoons 1 – 3 times a day
- Osmotic Laxatives ( when long term use is necessary, taken with fluid preferable fruit juice
- Lactulose syrup ( actilax, duphalac, lac-dol, Lactocur) adults 15 -30mls daily kids variable dose
- Movicol sachets- adults 1 -2 daily, not recommended for kids < 2, kids 2 -12 ½ a sachet, for foecal impaction 8 sachets in a litre of water.
- Osmolax PBS listed, no salty taste
- Epsom Salts- 15g in 250ml of water
- Sorbilax 20ml daily increase to tds if required
- Fleet mixture 45ml in 125 ml of water
- Picolax 1 sachet in 120 ml of water.
- Enemas
- Microlax
- Fleet ( don’t use in kids)
- Stool Softeners
- Coloxyl and coloxyl drops for kids. ( any age)
- Stimulant Laxatives ( not recommended for long term use, can cause cramps, stimulate intestinal motility
- Bisalax, Dulcolax ages 6 and up
- Senna leaf with dried fruit ( Nulax)
- Senna powder
- Sennetabs
- Laxettes
- Lubricant Laxatives
- Liquid paraffin oil ( Agarol) from age 3 and up
- Liquid paraffin ( Parachoc) from age 3 and up
- Fibre; 25 – 30g: including soluble and insoluble fibre; sources giving at least 6ginclude;
- Half a cup of muesli or all bran
- Two slices of wholegrain bread
- Half a cup of baked beans
- Two tablespoons of psyllium husks.
- Resistant starch found in peas corn barley and rice are also usefulas they stimulate good bacteria;
- Pear juice- 150mls twice daily
- Prunes
- Rhubarb
- Dried fruits
- Bulk Forming Laxatives; ( increase the bulk and moisture in the stool
When opioid induced constipation is inadequately treated with laxatives in the palliative care setting then use “ Relistor” methylnaltrexone bromide, a s/c injection daily which blocks gut opiate receptors, apparently is vv effective, don’t use of they’ve got a bowel obstruction.
* For opioid induced constipation
ERIC- U.K childrens resource.